Last edited by Takasa
Friday, August 7, 2020 | History

4 edition of Meditations for athletes found in the catalog.

Meditations for athletes

Bob Sessoms

Meditations for athletes

by Bob Sessoms

  • 295 Want to read
  • 30 Currently reading

Published by Abingdon Press in Nashville .
Written in English

    Subjects:
  • Sports -- Moral and ethical aspects.,
  • Sports -- Religious aspects -- Christianity.

  • Edition Notes

    StatementBob Sessoms ; illustrated by Jon R. Sessoms.
    Classifications
    LC ClassificationsGV706.3 .S47 1987
    The Physical Object
    Pagination112 p. :
    Number of Pages112
    ID Numbers
    Open LibraryOL2383744M
    ISBN 100687241286
    LC Control Number87012552


Share this book
You might also like
Regulation of Immigration

Regulation of Immigration

Gardens of the High Line

Gardens of the High Line

Dance medicine

Dance medicine

Michael Scott, 1905-1989.

Michael Scott, 1905-1989.

Erzählungen, Hörspiele, Aufsätze

Erzählungen, Hörspiele, Aufsätze

Tithe files (IR18) Lincs.-Southampton 1836-c.1870.

Tithe files (IR18) Lincs.-Southampton 1836-c.1870.

Selected resources on aging

Selected resources on aging

An account of the late election for the University of Oxford. Together with some incidental remarks on the printed poll. ... By a Master of Arts

An account of the late election for the University of Oxford. Together with some incidental remarks on the printed poll. ... By a Master of Arts

The model rocketry manual

The model rocketry manual

Housing associations

Housing associations

State of Massachusetts-Bay. In the House of Representatives, October 8, 1777.

State of Massachusetts-Bay. In the House of Representatives, October 8, 1777.

Anticipation continued

Anticipation continued

Pattern sentences for elementary Chinese

Pattern sentences for elementary Chinese

Meditations for athletes by Bob Sessoms Download PDF EPUB FB2

This book of daily meditations for athletes has meditations, one for each day of the calendar year. Each month has a different theme. Each meditation has some thoughts for your reflection and has a unique affirmation at the end, which you use for your meditation.

You mindfully read the reflection and then meditate on the affirmation.4/5(2). The book is a wonderful way for athletes and people interested in sports to get a glimpse into the ancient traditions of the eastern world.

It’s amazing what George has accomplished and what makes it so special is that it’s in the service of a better world/5(). Meditation for Sport Whether you’re focused on sports, school or staying cool in a crisis, meditation can help you perform at your best.

And Headspace can teach you how to meditate and live mindfully in just a few minutes a day. COVID Resources. Reliable information about the coronavirus (COVID) is available from the World Health Organization (current situation, international travel).Numerous and frequently-updated resource results are available from this ’s WebJunction has pulled together information and resources to assist library staff as they consider how to handle.

Practicing Meditation is Key. The most basic thing an athlete does to get better is practice. So if you’re an athlete yourself (or leading a meditation and athletes hobby circle), then choose a meditation practice and do it daily.

This is a way for athletes to practice focus and mind and emotional management. Fortunately, mindfulness meditation for athletes can help ease this anxiety and help them stay focused on the present moment, the task at hand.

In the next section, you’ll learn all about this practice and how it can help athletes experience all dimensions of flow.